Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever!

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever!

Discover the secrets to the fittest, healthiest, wealthiest years of your life!┬áThe decade of your 40s is “the crucial decade”–the greatest opportunity you’ll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever–and outlive, outwit, and outlast men half your age–if you tap into the special powers of you in your prime.┬áThat’s why we’ve created Your Best Body at 40+, your ste

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Are You Ready!: Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever

The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
On The Biggest Loser, Bob Harper gives contestants the practical tools and psychological insights they need to get into the best shape of their lives. The key to his success is the emotional connection he makes with each participant, and he brings

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Get In Shape With Resistance Band Training: The 30 Best Resistance Band Workouts and Exercises That Will Sculpt and Tone Your Body At Home (Get In Shape Workout Routines and Exercises) (Volume 2)

Are You Ready Look And Feel Hotter And Healthier Than Ever Before? No Gyms Or Expensive Equipment Required! Author and fitness guru Julie Schoen takes you through the 30 most effective resistance band exercises to help you re-size, re-sculpt, and reclaim the body you have always wanted. And you can do it anywhere, anytime! Her workouts are designed to target your trouble zones (hips, thighs, arms, butt, and tummy) so that you get the results you want faster than ever before. Schoen’s fun and eff

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