The Shredded Chef: 115Recipes for Building Muscle, Getting Lean, and Staying Healthy (Build Healthy Muscle Series)
If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions: Do you lack confidence in the kitchen and think that you just can’t cook great food? Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat? Are you afraid that cooking nutritious, restaurant-quality meals is to
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- Helps lower body fat by increasing the rate of metabolism and the transformation of body fat into energy*
- Supports metabolic processes that lead to a net increase in lean muscle mass*
- Promotes antioxidant processes that play an important role in the body’s immunity and cardiovascular activities*
- Completely natural, effective and 100% stimulant-free proprietary formulation of active CLA isomers for maximum results*
- Weight Management
CLA (Conjugated Linoleic Acid) helps bolster muscle growth and decreases in bodily fat, resulting in a net increase in lean muscle mass.* This proprietary formulation provides an ideal dose of 1600 mg derived from natural Omega-6 fatty acids and is 100% free of stimulants. It is an ideal complement for exercise programs*.
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Yes, you! Here is a book intended for everyone.
From those who need an estimate every time they go to a restaurant to those that need to stand in the same place twice to cast a shadow. Seriously, do you need or wish to shed pounds, build muscle or some combination of the two?
If so, see inside………
As we age, we often allow ourselves to get caught up in the details of daily life, even bad habits – to the detriment of our health and well-bein
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