The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America’s top urgent-care doctor Reviews

The Lean Belly Prescription: The fast and foolproof diet and weight-loss plan from America’s top urgent-care doctor

Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he’s not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they’re carrying. In fact, visceral fat—t

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The Feel-Good Diet: The Weight-Loss Plan That Boosts Serotonin, Improves Your Mood, and Keeps the Pounds Off for Good

No cravings. No stress. No fatigue.
Finally, a revolutionary weight-loss program that makes your brain happy as you lose weight. Cheryle Hart, M.D., and Mary Kay Grossman, RD, have discovered that many popular diets deplete your brain’s neurotransmitters, especially serotonin, which is crucial to well-being. This “yo-yo brain” effect zaps your willpower and leaves you irritable, depressed, and carbo-craved. Hart and Grossman’s The Feel-Good Diet helps you eat to boost serotonin, b

List Price: $ 16.95

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