The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

The Hormone Diet: A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer

Leading preventive medicine doctor Jonathan Wright says “The Hormone Diet adds an exciting new
dimension to the contemporary discussion of hormones and health . . . a very effective, holistic
approach.” BodyAthletica cofounder Tara Rose calls it “a must-read for everyone in the health field.” Now this groundbreaking guide to hormonal health is available in paperback.
With Turner’s revolutionary 3-step program, readers will take a self-test to discover exactly which

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Clean — Expanded Edition: The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself

A Life-Changing Medical Breakthrough Clean is an M.D.’s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy. Expanded Edition Includes:
New Introduction • New Recipes • How to Become Clea

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The Abs Diet Workout

  • Based on the book by David Zinczenko, THE ABS DIET WORKOUT is presented in three parts: diet, exercise routine (circuit training), and abs routine. This video focuses mainly on the circuit training portion of the program, utilizing a supplementary booklet to enlighten the dieter on the other portions. Circuit training is to be done three times a week, with someone to motivate and assist the dieter

The Abs Diet Workout is the perfect home fitness program designed to incorporate all elements of total body conditioning. It is presented in 3 parts: diet, exercise routine (circuit training) and abs routine. Entertaining and easy to follow, this program boasts no gimmicks, bell or whistles. It simply delivers a solid full body workout that can be adopted into any lifestyle. It’s designed so that you can watch it over and over and always get something out of it.The Abs Diet Workout has been

List Price: $ 14.99

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