The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
THE NEW YORK TIMES BESTSELLER–BASED ON THE DIET RANKED “#1 BEST DIET OVERALL” BY US NEWS & WORLD REPORT–FOR 3 YEARS IN A ROW!
The DASH diet isn’t just for healthy living anymore-now it’s for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-we
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