Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

Stronger Seniors® Chair Exercise Program- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

  • 2-DVD set
  • 95 mins

The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren! Exercise at home regularly with the Stronger Seniors Stretch & Strength Program to increase f

List Price: $ 29.99

Price: [wpramaprice asin=”B0012YN35M”]

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GoFit 65cm Professional Stability Ball

  • 65 centimeter ball is for users from 5 feet, 6 inches to 6 feet tall
  • Healthclub-quality stability ball
  • Core Performance Training DVD included
  • DVD includes multi-level workouts, nutrition information, and more
  • Features super-thick walls constructed to perform with maximum durability and designed for commercial fitness us

GoFit’s Professional Stability Ball is a safe, durable ball with burst resistance to 2000-lbs! This ball is perfect for weight training on the ball as well as users looking for extra performance for health club settings & other heavy-use applications. The kit includes a Core Performance DVD training session by Brook Benton .Also included is a two-way hand pump, an exercise booklet & ball plugs.This commercial-grade professional exercise ball was designed with advanced technology so you can work

List Price: $ 29.99

Price: [wpramaprice asin=”B000K7EPLS”]

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