The Green Gourmet Organic Diet Book: Your Guide To Healthy, Natural Weight Loss
Another #1 Best Seller from the author of #1 Best Selling ’50 Low Carb Brown Bag Lunch Recipes’ and #1 Best Selling ‘The Perfect Cup of Tea Book”
A lot of people think that simply reducing the amount of food they eat will solve their weight loss problems. A person who doesn’t eat at all will definitely lose weight.
But crash dieting is dangerous and ineffective.
You shed a lot of pounds, yes, but you also go through a lot of stress, both physical and mental
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The Last Diet You’ll Ever Need to Follow…….,
This book provides information that is a wake-up call for anyone who has ever been taken in by the so-called Diet Gurus – and let’s face it, there’s a whole lot of us who fall into that category. Rather than just a diet book which tells you to ‘eat this, not that’, the author explains in detail about why you should make certain food choices and how they are beneficial to long-term health as well as trimming your waistline. The information is presented in a friendly conversational way which makes for easy and enjoyable reading.
Through this book you’ll discover how misleading some of the food manufacturers’ labelling can be; for instance, if a food is labelled as ‘Lite’ it doesn’t automatically mean it is low in calories…
Do your health and wallet a favour: get back to basics by following the guidelines and delicious recipes in this book and kick the Diet Industry to the curb!
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|Lots of Tasty Recipes,
I bought this book mainly for the organic recipes. Learning about the food industry, what is healthy and what isn’t was a bonus. I’m always looking for new and tasty recipes to share with my family to get everyone eating healther and these are a great addition to my collection. Surprising were the BONUS recipes at the end- FAR more than I expected!
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|Great Info about eating an Organic Diet,
This books champions natural weight loss by encouraging us to eat organic, unprocessed foods. It mainly covers the many types of processed foods we should avoid and the types of foods we should eat more of, like healthy grains. Rather than just a book about dieting, its a book about how to achieve great health. It follows that with a big range of organic recipes for anyone to start this diet. Get this book if you’d like to lose weight naturally and be healthy at the same time.
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