Optimum Nutrition Serious Mass, Chocolate, 12 Pound
- Serving Size – 2 heaping scoops
Dietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity,
List Price: $ 67.39
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Not quality Calories, but none the less, LOTS of qualities,
With the size scoop this weight gainer comes with and the amount of calories per serving, I only use one scoop per serving which is half of the recommended serving. For someone who wants to put on mass quickly, I think this is the optimal amount as there is no way the human body will digest a serving of 1200+ calories. With that being said, the taste isn’t bad at all, and for the price, it’s the weight gainer to get if putting on weight is your primary motivation.
I would also recommend to anyone with these types of goals to also supplement amino acids separately to help with digestion and absorption and if your hitting the gym hard, definitely adding a natural test and gh booster like D Aspartic Acid Bulk Powder 250 Grams (which is what I take) or even some longjack or trib to elevate hormone levels in order to use those extra calories build more muscle is not a bad idea at all.
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|best mass gainer i’ve tried,
I’ve tried several different mass gainer products and have routinely been disappointed. Started with a smaller package of this and bought the larger bag shortly thereafter. It dissolves very easily and tastes great. I usually only do a half-serving at a time so i blend it with their double rich chocolate protein powder and the flavor gets even better. Also, a very cost-efficient method to take in nutrition when you do the math. At $40 for a 12lb bag, you get 16 servings (20,000 calories). This means you’re paying $2 for a 1,000 calorie meal that isn’t filled with garbage; try finding that at a fast food place or even cooking for yourself.
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|Not the best, but it is the cheapest.,
Cheapest for the amount given, so if you are trying to budget it’s the way to go. I have tried 7 weight gain brands now and 9 flavors. It was a little hard to choke this one down, but possible for a half serving. I had to get the Vanilla and put in Strawberry syrup for the best taste I could gain and added calories.
I would recommend Serious Mass if you buy a lot of weight gainers and are trying to budget as I am, and if you can stomach the taste (better than most others I tried). I have been spending too much to maintain an optimal weight (super high metabolic rate) so I needed to get the big bulk bag. With Orange Juice, the taste was cut a little and chocolate syrup was okay.
Overall, I would recommend this of any if you can stomach it and need as much for the little cost as you can. I actually gained the most weight on BSN True Mass though, because I consumed it faster than anything else I tried due to having actually liked it. That was one I didn’t mind drinking the shake at the end of a workout. I got the Cookies and cream vanilla one and put in Strawberry syrup for a couple hundred extra calories. I found I often skipped drinks with Serious Mass and other protein shakes due to lack of taste and desire to drink it. Sure weight gain for a lot is about “who cares on taste – bulk up now! Become hulk!”. For me, it’s about cost (I’m not rich here), and the desire to WANT to drink this not only at the end of a workout, but think of it as a treat before going to sleep as well. Hey, I’d rather reward myself than put myself down after I workout. Who wants a slap in the face after they worked hard and strained their body? I’d prefer the path of reward. So I’m like a puppy, I’m okay with that.
In short, if you can spend a bit more, BSN True Mass… if not and can choke down an above par protein shake and need a lot of it, Serious Mass. Also, with Serious mass I noticed it had creatine listed as an ingredient on the bag. Drink plenty of Water in your workout – very important – to get best results. That water is soaked up like a sponge by the creatine. With any Creatine, if you are not drinking enough fluids, you are going to feel bad at the about a half an hour after that drink. Very important to get those fluids in you.
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