Optimum Nutrition Creatine Powder, Unflavored, 600g
- Made with CreaPure Creatine
- Increases muscle strength and power
- Improves performance in high-intensity exercise
- Increase energy levels and speed up recovery rates
- Enhance energy reserves in muscles while minimizing protein breakdown
Dietary Supplement. Each serving (one teaspoon) of Optimum Nutrition’s Creatine Powder supplies 5 grams (5000 mg) of Pure Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Optimum Nutrition’s Creatine Powder is produced
List Price: $ 25.90
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Six Star Professional Strength Creatine, Fruit Punch, 2.5-Pound
- Engineered for Rapid and Dramatic Muscle Growth
- Test Subjects Gained Over 4x the Muscle in 3 Weeks
- Core Ingredient Shown to Deliver 18.6% More Strength in Just 10 Days
- Provides Cellular Energy to Muscles & Improves Between-Set Recovery
- Mixes Instantly & Tastes Amazing
Engineered for Rapid, Dramatic Muscle GrowthIn a 3-week, double-blind study conducted on 41 weight-trained test subjects divided into two groups and conducted by researchers from St. Francis Xavier University and the University of Saskatchewan, subjects using the creatine in Professional Strength CreatineX3 with a weight-training program gained, on average, more than 4 times the lean mass than subjects using a placebo. Researchers in this Six Star Pro Nutrition funded study determined these resu
List Price: $ 19.99
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Optimum Nutrition Creatine 2500mg, 300 Capsules
- Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat
Dietary Supplement. In two convenient capsules. Creapure. Optimum Nutrition’s Creatine 2500 Caps are manufactured with the same Creatine Monohydrate found in our other premium creatine products. Each capsule is formulated for rapid disintegration and maximum absorption. Two capsules provide a whopping 2,500 mg (2.5 grams) of pure Creatine Monohydrate.CREATINE 2500 CAPS
Nutrition InformationCreatine 2500 Caps
At a Glance:Made With Creapure Creatine MonohydrateNo fi
List Price: $ 42.39
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- креатин six star отзывы
Best Creatine Product Out,
I’ve tried numerous creatine products, including CellMass and No-Xplode by BSN, and have to say this is far superior. I had no changes in terms of size, recovery rate, or strength with the BSN products but only one and a half weeks after starting taking ON’s creatine I’ve noticed a growth of my muscles.
I take 1 tablespoon (5 grams of creatine) 10 minutes before the end of my workout with 8 ounces of Powerade, providing simple carbs that aide in the delivery of the creatine to the necessary muscles. I use a Nalgene to shake it up in and find that it mixes very well. The powder doesn’t dissolve but it’s not difficult to get it down, just shake between sips. This method helps cover any taste it may or may not have and also makes it easy to mix before drinking. I’ve definitely noticed a change in the size of my triceps and biceps although I have not altered my workout significantly, suggesting the creatine is the cause.
I would suggest this product, and above drinking directions, to anyone interested in taking creatine.
Remember: work hard; eat healthy; rest up; and stay natural!
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|Inexpensive, High-Quality CreaPure Creatine – Beware Commodity Creatine,
This product uses CreaPure creatine as its raw material, a branded raw material manufactured by Degussa AG Trostberg (formerly SKW) in Germany and licensed as a pharmaceutical would be there. Optimum Nutrition is one of only a few brands in North America that use only CreaPure raw material, and like Universal Micronized Creatine Monohydrate, 1000-Gram Tub is an exceptionally good value for this expensive raw material in a supplement market dominated by cheap Chinese and other amateur manufacturers. I began looking into the question of creatine purity after having bought some creatine from a company that I generally consider to be quite reputable and from whom I often buy commodity-item supplements, and was disturbed by its very bitter and (surprisingly) soapy taste. The company insisted that the lot number was fine, but my subsequent research suggests it was not. The important issues are nicely laid out in two very good articles by Will Brink and readily available on the internet: “What’s in your Creatine?” and “What’s Really in Your Supplements? – An Update on Creatine”. I proceeded to order some CreaPure-sourced creatine and was surprised that, for the very first time, the stuff had absolutely no bitter taste to it: the suspicious supplement had been the only one with the weird soapy taste, but *every* other creatine I had purchased had a mild bitterness to it, which I’d just assumed to be intrinsic to creatine itself, rather than a sign of impurity. Subsequently, I’ve bought several of the few products that use exclusively CreaPure, and found them to be similarly free of these widespread off-flavors. There is still no proof that the common creatine contaminants responsible for these flavors (dicyandiamide or dihydrotriazine) are harmful — but why anyone (let alone a life extensionist!) would knowingly put high (relative to likely dietary intakes) levels of organoleptically-detectable impurities of unknown toxicity into hir body is beyond me, especially with a CreaPure product as inexpensive as this one available.
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|Does its job,
Great product, great flavor that only added to the enjoyment of feeling the pumps the next day. I think you can probably get more creatine in other products than this, but if you want to put it down without the need to mix it with something then this will do the job well.
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|great and quick working,
tastes great. when i use creatine i usually will use both creatine and protein powder. it works suprisingly fast and i have been using it on and off for a few years and this is the only brand i would use.
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|Deceptive Packaging,
The label is sort of deceptive because it says “2500 Caps” and “2500 mg”. In fact, this is per dose (two capsules), not per capsule. That means you have to take about 16 pills per day during the loading phase and 4 during maintenance. The pills are about the size of those big multivitamins. When my bottle arrived one of the pills had broken so it was full of white powder.
I haven’t used creatine before so I have nothing to compare it to, but this stuff seems to work.
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|Deceptive,
This is a good product I think. However, be careful…The lable is deceptive. Each cap is NOT 2500 mg. Two caps = 2500 mg, so if you are buying these based on cost, it is the 1250 mg/capsule that you should base your cost estimate on. I will not be repurchasing this as increasing costs by almost triple the cost of powder is simply not worth it for me.
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|SOME GAINS. GOOD PRODUCT NOT EXCEPTIONAL,
Keep in mind that
1) I started bodybuilding a year ago my freshmen year in college
2) I’m of asian descent
The product comes in a medium-sized bottle which horse-pill size capsules. To see any gains, a person has to take anywhere from 6-8 a day.
I normally took mine after my workout along with a protein shake. Currently, my stack composes of jack3d, optimum nutrition whey, optimum nutrition serious mass, and this.
Using it for 2 weeks, I went from 157 to 161.
My bench press went from a consistent 3×10 of 135 lbs to 3×10 of 145 (an increase of about 10 lbs).
I noticed that my chest has become bigger, but I have seen no gains in the arm or leg area. I’ll keep using the product and if anyone wants me to update on weight changes/strength gains I’ll post in a reply here
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