Cindy Crawford – Shape Your Body Workout

Cindy Crawford – Shape Your Body Workout

Studio: Gaiam Americas Release Date: 01/06/2004 Rating: NrAt a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford’s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren’t any good for anyone else’s. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they’re ineffective and

List Price: $ 14.95

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Stronger Arms & Upper Body

Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine’s Joe Wuebben and Jim Stoppani, PhD, team up to provide the most effective exercises and programs for increasing strength, definition, power, and size.Targeting the development of shoulders, arms, upper back, chest, and abdominals, Stronger Arms & Upper Body features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise varia

List Price: $ 18.95

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Jillian Michaels Kickbox FastFix

List Price: $ 7.99

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