Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises (Animal Kingdom Workouts)

Build Muscle Without Weights: The Complete Book Of Dynamic Self-Resistance Isotonic Exercises (Animal Kingdom Workouts)

Power Isotonics is a revolutionary exercise system which utilizes dynamic self-resistance exercises to build muscle and sculpt the body safely and easily. For thousands of years athletes of all kinds have utilized these kinds of exercises, pitting muscle against muscle, to build strong and functional physiques. Power Isotonics is a modern take on these time proven methods. Do you want to develop a perfectly muscled chest and washboard abs that draw attention on any beach? Do you want to develop

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